Using Herbs to Quit Smoking

When people think of methods to quit smoking they usually think of remedies or programs such as nicotine replacement treatments (NRTs), which include nicotine gum, the transdermal patch, nicotine nasal spray and an inhaler. These treatments use nicotine in small doses to help you with your treatment for nicotine addiction.

Others think of the pill form of quit smoking products such as Chantix, Wellbutrin and Zyban, which must be prescribed by a doctor. But maybe you should look into an alternative method such as herbs to quit smoking.

There are many herbs to quit smoking on the market. A quit smoking herbal remedy uses a blend of herbs to help you defeat the withdrawals, cravings and other side effects you may suffer due to your addiction to nicotine. Herbal smoking cessation products depend on natural ingredients such as:

Lobelia herb - acts as a temporary nicotine replacement

Passion Flower - promotes calmness and relaxation, which will help with the irritability you may experience

Peppermint leaf - has relaxation and detoxification powers

Ginger root - aids in digestion and relieves the nausea that nicotine withdraw sometimes produces

Skullcap Herb - used in the treatment of anxiety and nervous tension

Eleuthero Root - combats stress and fatigue and helps boost the immune system

Elderberry Flower - protects against inflammation of the upper respiratory tract

Echinacea Purpurea - helps stimulate the body's resistance to infection, disease, fever and blood poisoning

Safflower - contains anti-tumor properties

Although there is no easiest way to stop smoking there are a multitude of herbs to quit smoking that you can try that are not nicotine-based like the nicotine replacement treatments. To quit smoking naturally, all you have to do is educate yourself on the products and choose the one that will benefit you the most. And of course, be determined to become free of nicotine addiction.