Does the Quit Smoking Patch Work?

The quit smoking patch technique for quitting smoking falls under the category of nicotine replacement treatments, which also include nicotine gums, lozenges, inhalers and sprays. These stop smoking drugs use nicotine to help you kick your nicotine addiction.

The quit smoking patch is a small, self-adhesive patch that gradually releases nicotine into the bloodstream through your skin. You can stick the patch anywhere between your waste and neck, although most people trying to quit smoking cigarettes prefer to place it on their upper arm or shoulder. Be careful though, if you consistently place a patch on or near the same place you could be risking the possibility of skin rashes. Also, patches should be replaced every 24 hours.

The Pros and Cons of Using the Quit Smoking Patch

As with other quit smoking aids and smoking cessation products there are good and bad points to be recognized.

The good thing about the quit smoking patch is that it is easy to apply and supplies an even dose of nicotine. It's available without a prescription and in various doses and can be purchased at most any supermarket or drug store. By giving you a choice of doses you can better manage your nicotine withdrawal symptoms and cravings. You should also be able to steadily reduce the amount of nicotine you receive as you become more at ease with not smoking.

The bad thing about the quit smoking patch is that it's very difficult to adjust the amount of nicotine you are receiving when trying to react to your cravings. For example, if you were using quit smoking gum you could easily pop another piece of gum in your mouth to combat a sudden craving. Also, as stated earlier, the patch may cause skin irritations. Other side effects may include upset stomach, nausea and dizziness. If you are bothered by sleeplessness due to the quit smoking patch, you can easily remove it at night.

Other Methods of Smoking Cessation

As with any technique, one of the most important things you can do to help yourself is make a quit smoking plan and research all the quit smoking methods on the market. You can choose from herbs to quit smoking, pills or even a few free quit smoking aids. Just be certain to set a quit smoking date and be determined to become nicotine free.
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